the moment I wake up…..
Now when people ask what’s the first thing you do when you wake up in the morning many of the answers are the same: brush teeth, shower, go to the bathroom, take the dog out, make coffee. But you never hear anyone say, “I get up and wash my hands.”
Now what should BE the first thing people do when they get up in the morning?
WASH YOUR HANDS! And this is why:
Its no secret that hands are the biggest cause of passing on/ or coming in contact with bacteria. (You touch something nasty you then rub your eye and boom you got an eye infection) We are all told to wash are hands daily and we are a culture of mini hand sanitizers in our purses. I am no exception. I wash my hands a lot and my collection of Bath and Body Works hand sanitizers is almost its own store.
Although our hands come in contact with many gross and disgusting things all day long (hand rails, subway polls,coffee shop counters, public restrooms, library books) one of the places that breeds the most bacteria right in front of you.
YOUR OWN HOME. I mean yes there are the obvious kitchen messes, bathroom messes and the lot. However, what about you as a person?
When are your hands really the dirtiest? You want to know? WHEN YOU WAKE UP!
You go to bed, yes you might have washed your hands as one of the last things you did, but you still get into your bed which by the way is crawling with bacteria, literally crawling!!!!! You set your alarm which is usually a big plastic breading ground for germs that lets say maybe gets cleaned every month or so, or even worse you set the alarm on your cell phone. (The average cell phone has more bacteria growing on it then a public toilet! Gross right!)
So you are all set and . . . . . . . . . . you are asleep! As you sleep your body gets warmer, bacteria starts to thrive in a warm environment. The one thing that differs from all the stuff you have contact with while up and when you are asleep is you are aware of what you touch when you are awake.
Your asleep: you rub your eyes, you pick your nose, you itch your feet, you scratch your head, you put your hands in your crotchal region, you place them under your armpits, you wrap them around someone else, you scratch you bum, you touch someone else’s bum, and don’t forget about getting up in the middle of the night to use the bathroom. (Only 1 in 7 wash their hands after using the bathroom, and only 1 in every 34! Does so after peeing in the middle of the night, that’s just crazy and gross people!)
Then you wake up covered, simply coved in Bacteria. So don’t bite your nails, don’t take the dog for a walk, don’t start breakfast, don’t even pee first.
WASH your FILTHY, DISGUSTING, GROSS, BREADING GROUND you call your hands!
(reason #___why I’m single: I keep my hands to myself while sleeping!)






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